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About
ABOUT ANASTASIA
I am an embodiment coach and a movement art therapy facilitator (a certified Tamalpa Practitioner, an RSME with ISMETA, a certified Sound Healing Practitioner).
My mission is to help you tap into your innate potential and lead a more fulfilled balanced life.
I use a combination of embodiment coaching, mindfulness practices, movement techniques & different art forms to help you embody your true self. Whether it's 1:1 coaching or group sessions, I offer a safe and supportive space for you to explore your inner world.


TESTIMONIALS
Joanna Osman,
Poland
"The session with Anastasia was very soothing and calming me down. I have used her methods for 2 weeks, and they have helped me in dealing with everyday stress and stomachaches. I strongly recommend working with Anastasia- her Embodiment Coaching is professional, she's non- judgemental and clear with giving instructions."
Hannah Grosh, USA,
psychotherapist
“Anastasia, thank you for the grounding help. I felt so wonderful yesterday afternoon! I was able to be productive and prioritize things that I enjoy for myself, but do it in a kind and gentle way with self love. I appreciate your time and attention.”
Rob Duffy,
Ireland/Poland,
freedom & transformation
coach
“You have a nice gentle style and obviously are good at what you are doing”
Marki Webber, USA,
guided focusing coach
“I really appreciated your embodied presence- I liked the way you right away adjusted and jumped into a practice to address my frustration in an embodied way, and you naming safety and me being in charge really landed for me as well.”
Mercy Kabue,
Kenya/Poland
"I recently had an embodiment coaching session with Anastasia, and I must say it was a truly eye-opening experience. She took the time to explain things thoroughly, ensuring that I knew what to expect from our session. She was not only kind and empathetic but also an excellent listener, making me feel heard and understood. Thanks to Anastasia’s guidance, I now have the ability to de-stress and take a break whenever I need it. I couldn't be more grateful for the insights and techniques she shared with me. Anastasia’s embodiment coaching has made a significant and positive impact on my well-being."

PAST EVENTS GALLERY


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